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Lake Rebecca Event Info:

Event Day: May 17th, 2025
Lake Rebecca Park Reserve, Rockford, MN

 6:00A- Volunteer Check In 
7:00A- Participant Check In  
7:40A- Rally and Group Photo
8:00A- Wave 1: 16 mi Run/Jog
8:10A- Wave 2: 8 mi Run/Jog
8:20A- Wave 3: 8 mi Walk 
1:00P- Course Closes

Get the MOST and BEST price by registering by Feb 10th, 2025. 
Price increases $20 on Feb 11th, 2025.
Registration closes April 7th, 2025.

Virtual Info:

Event Day: You pick your location and distance for a self-supported run/walk/jog. 
Individuals or groups that cannot attend the Lake Rebecca Event are encouraged to select this option.
Virtual registrations received before April 4, 2025 will be shipped a shirt and medal the week of May 12th. 
Registrations received after April 4th are subject to limited shirt and medal quantities
. 

Contact us with any questions by emailing [email protected]

**All registrations are non-refundable and non-transferable**

  • Rockford, MN

  • Anywhere!

  • 6th Grade - 12th Grade
    (Must be signed up with a participating guardian)


Run for HER is more than an event—it’s a community where everyone belongs, no matter where you are in life. To help you know what to expect, we’ve outlined three groups participants often connect with. 

Where do you mostly see yourself for this season of R4H? 
(Check all that mostly apply to you!)

-Train and fundraise using R4H’s online resources.
-Show up on May 17th, collect your medal, and be proud of the impact you’ve made!
-Be part of the bigger picture and look forward to joining us next year.

*Watch your inbox for everything you need and enjoy virtual access to our leadership team to assist you along the way.

-Make community leader-led meetings a priority (3 per season, groups created by your indicated preferences and/or your home address).
-Fit group training sessions into your schedule.
-Lean on Fundraising Captains for resources and support.
-Look forward to off-season R4H events!

*Watch your inbox for your invite into your community group and extra fundraising support. You will have direct contact with your community leader and a fundraising captain. Virtual groups are possible, but may look different. We will be in contact with you!

-Be considered to lead with the heart of R4H to make a lasting impact in your community.
-Facilitate a small group independently or with a co-leader, meeting 3 times during the season.
-If you aren’t local, get resourced to create your own group!

*Watch your inbox for further communication on how to be considered for our community leader program.

Run for HER wouldn't exist without the causes we hold so close to our hearts. Click HERE to see why we make fundraising at the center of what we do. 

Whether you take advantage of our online resources or get plugged into a local group, R4H walks side by side with it's participants to ensure they have a successful fundraising journey.

Each non-student Run for HER participant commits to raise a minimum of $300.


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